Benefits

A collection of 71 posts

Skin Care

Green Tea For Skin: Benefits, Side Effects, How to Use & More

Let’s learn about Green Tea For the Skin: Benefits, Side Effects, How to Use & More.

Benefits

9 Cow Ghee Benefits You May Not Have Known!

When you think of cow ghee, what is the first thing that comes to mind? Does it make your mouth water when you eat fluffy, hot chapatis covered in a generous serving of ghee? Or how about when you add a generous pour of ghee to your favourite dal tadka?

Benefits

Raw Bananas 101: Benefits, Side Effects & More!

Bananas are tasty and easily available fruits that are loved by most. Yellow banana is a more commonly valued source of dietary nutrition. However, unripe Green Bananas have tremendous health benefits as well. Owing to their less sweet taste and rugged texture, Raw Bananas are often cooked and eaten as

Benefits

17 Amazing Jowar Benefits Which Will Make You Eat it Daily!

We all wish to live healthy lives and make good choices in our diet. What we put in our system can impact our well-being and performance every day. This is why we should consider healthy foods like jowar. What Is Jowar (Sorghum)? Have you ever wondered, what is jowar? Jowar

Benefits

8 Amazing Milk Benefits for Skin That Everyone Should Know!

Milk consists of nourishing and moisturising properties. It helps in maintaining the health of your skin. It also helps in treating most of your skin concerns. That's why most skincare brands use milk as one of the ingredients in their products. However, such milk-infused products are inorganically made

Benefits

10 Amazing Mango Benefits for Skin That Everyone Should Know!

Mango happens to be one of the tastiest of fruits; no wonder it's regarded as the 'king' of all fruits. Loaded with many essential minerals and vitamins, mangoes go a long way in enhancing your skin conditions. In this post, we look at 10 amazing benefits

Benefits

11 Surprising Badam Pisin (Almond Gum) Benefits on Your Health!

Relying on home remedies to treat a range of health ailments has been an integral part of Indian culture since time immemorial. Badam Pisin is one of such effective home remedies, known for its multitude of health benefits and versatile uses. This edible gum is a byproduct of the almond

Benefits

10 Amazing Uses & Benefits of Hing (Asafoetida) We Should All Know About!

What Is Hing (Asafoetida)? Hing or heeng is an Indian spice made from the Ferula Assa-Foetida plant. It is known for its strong and unmistakable flavour. It also enhances the flavour of other herbs and spices when used in cooking. Hing or asafoetida is also called ‘devil’s dung’, ‘stinking

Benefits

8 Benefits of Brown Bread That Will Make You Include It in Your Diet

Brown bread has gained popularity in recent times as a healthier variety of bread. It is considered a go-to snack by fitness freaks. It may be primarily because it is made with a significant amount of whole grain flour like wheat or rye and uses many other healthy ingredients. But

Benefits

10 Benefits of Milk With Honey You Should Know About!

Milk and honey are classic combinations often used in drinks and desserts alike. Besides being soothing and comforting, milk and honey also add a rich flavour to your favourite recipes. In addition, these two ingredients have been researched for their medicinal properties and are often used as natural remedies for

Benefits

Benefits of Drinking Warm Water With Honey - Bodywise

Drinking warm water with honey is not a new concept; it has been a significant part of the helpful home remedies spectrum for a long period. Drinking warm water with honey can be refreshing and cleanses your body the right way! Additionally, honey and lemon is also a great combination.

Benefits

15 Amazing Health Benefits of Morning Walk You Didn't Know

Your first priority might not necessarily be movement when you wake up in the morning. Perhaps a walk in the morning - whether it is in your neighbourhood or as part of your commute to work or school - offers your body a number of health benefits. We've

Benefits

13 Amazing Butter Fruit (Avocado) Benefits on Your Health

Also known as butter fruit, avocados are a type of berry. They thrive in warm climates. Avocados are a great source of monounsaturated fats and contain many vitamins and minerals. Including them in a varied, healthy diet can provide a number of benefits. The following article explains the nutritional value

Benefits

15 Magical Health Benefits of Star Fruit and How to Eat It!

It can get boring eating the same fruits and vegetables over and over again if you don't try new ones. The good news is that you can add variety to your diet with many delicious fruits and vegetables. This includes star fruit, which is becoming increasingly popular. We

Benefits

Amazing Benefits of Brahmi on Your Health!

In Ayurvedic medicine, Bacopa monnieri or Brahmi has been used for centuries by practitioners to treat a range of ailments, including memory loss, anxiety, and epilepsy. Among other benefits, research has shown that it may enhance brain function and decrease anxiety and stress. In case you do not know what

Benefits

Top 11 Betel Leaf Benefits That Will Blow Your Mind!

There is no doubt that betel leaf is a ubiquitous thing in our country and families. Betel leaves have their benefits for the body, and they are also known to affect appetites. Occasionally, you might even want a meetha paan and indulge in its flavours. How safe is it for

Benefits

10 Amazing Lassi Benefits For Your Health - Bodywise

During summers or throughout the year in hotter regions of the country, we all tend to lean towards cold, refreshing drinks to beat the blistering heat. In summers, we consume more drinks or liquids to keep the body hydrated. However, most of us prefer aerated drinks such as sugary sodas

Benefits

Red Rice Benefits: A Complete Guide To Nutrition, Recipes And More

Surely you have heard about brown rice, white rice, and even black rice, all of which have a nutritional value. But what about red rice? What's contributing to the popularity of red rice is the plethora of health benefits it offers. Here's what's important

Benefits

Karela Juice: Benefits, Side Effects & How to Make It

Karela juice is a fruit juice made from bitter melon, a rough-skinned fruit. Its flavour is bitter and, as the name implies, some people find it unpalatable. Due to its multiple health benefits, however, karela juice has gained popularity. These benefits include lowering blood pressure and better skin health. Learn

360 Health

Poppy Seeds: Benefits, Side Effects, Nutrition & More

What Are Poppy Seeds? Poppy seeds are tiny kidney-shaped edible seeds in grey colour. As per the European Food Safety Authority (EFSA), the edible oilseeds present in opium are called poppy seeds. Opium is a light drug manufactured from the poppy flower. However, the poppy seeds do not contain the

Benefits

12 Magical Health Benefits Of Watermelon Seeds - Bodywise

Watermelon Seeds Nutrition Watermelon is a nutritious and hydrating fruit with about 92% water. As much as the fruit is healthy and full of essential minerals and vitamins, watermelon seeds are equally beneficial for your body. Watermelon seeds nutrition include the following: 1.  Low-calorie content Watermelon seeds contain very low

Benefits

10 Surprising Benefits of Drumstick That Can Change Your Life

You surely must have heard about drumsticks before; however, did you know that drumsticks can be highly beneficial for your health? Moringa Oleifera, also known as drumsticks, is a vegetable primarily used to make dishes commonly prepared in Southern India, such as sambar, avail, and other side dishes. It adds

Benefits

Is Papaya Good for Diabetes? - Bodywise

People with high blood sugar may take medication to control their sugar levels, while others manage it with exercise and a healthy diet. While fruit is generally a healthy food choice, some fruits contain higher natural sugars, which are bad for your blood sugar. It might make you wonder -

Benefits

10 Amazing Money Plant Benefits That Will Blow Your Mind!

Money plant has been cherished and gifted for centuries. As the name suggests, money plants works wonders in well, attracting money! However, did you know that keeping a money plant at home has surprisingly a lot of other benefits? In this blog, we will discover ten excellent money plant benefits!

Benefits

15 Amazing Aliv/Garden/Halim Seeds Benefits on Your Body

Halim seeds, also known as Aliv seeds, are garden cress seeds that are packed with many health benefits. These seeds fall into the category of 'functional foods' that contribute to overall health and well-being while keeping diseases at bay as well as providing nutrition. In this article, we