Adrija Chakraborty

Skin

Benefits of Face Serum According to a Dermatologists

If you want to amplify your skincare routine with a product that contains more active ingredients than a cleanser or moisturiser, a face serum may be the perfect solution. An effective face serum provides nourishment, protection, and hydration for your skin after cleansing and before moisturising. Let's discuss

Pregnancy

3 Months Pregnancy: Symptoms, Baby’s Development, & More

Having reached 3 months pregnant can seem surreal. In some ways, you've made it out of the woods: the first trimester has ended, you've gained confidence, and you've even begun telling people your exciting news. You still have a long way to go. In

Colour of Urine in Early Pregnancy - Bodywise

Does the colour of urine change during early pregnancy? Does the colour of urine become darker? Is it okay to have a change in urine colour during pregnancy? If you have any of these questions and more, you will find these answers and explanations in this article. Firstly, it is

360 Health

12 Awesome Head Stand Benefits on Health - Bodywise

Often called the king of asanas, the Sanskrit word for posture, the headstand is an advanced yoga inversion. The headstand requires you to turn your body upside down, so there are a few safety precautions to be aware of. It's also important to have fun. You can build

360 Health

13 Amazing Litchi Benefits That Will Leave You Wanting More!

Litchis are tropical fruits that may have health benefits. This fruit is rich in vitamin C and antioxidants. Additionally, it may have anti-inflammatory and cardioprotective properties. Learn about the health benefits of litchi fruit, including its nutritional profile, in the following sections. What Is Litchi Lychees, also known as '

360 Health

Sit-ups Benefits: 9 Reasons You Should Do Sit-ups Every Day

The classic ab exercises, situps, involve lying on your back and lifting up your torso. They strengthen the core-stabilizing abdominal muscles through your body weight. They strengthen your rectus abdominis, transverse abdominis, and obliques, as well as your hip flexors, chest, and neck. They also improve your posture by firing

Weight Loss

Surya Namaskar for Weight Loss - Bodywise

Want to achieve your fitness goals but are limited by time? No worries, Surya Namaskar can effortlessly help you begin your weight loss and fitness journey. This yoga workout, also called Sun Salutation, is renowned for its ability to help individuals become more fit through its 12 yoga postures. Perform

Skin Condition

स्किन कैंसर के लक्षण | Skin Cancer Symptoms in Hindi

कई लोगों को स्किन से संबंधित रोग होते है तिल, फुंसियां, दाने, धब्बे जैसी समस्याएं  हो जाती है। त्वचा में अगर असामान्य रूप से वृद्धि हो

Eyes

Benefits & Side Effects of Applying Rose Water for Eyes

Rosewater is scented water made from steeping rose petals in boiling water. This liquid can be used for cooking or as a perfume. It also provides medicinal benefits. People use rose water as a remedy for irritated skin, depression, and digestive problems, but more research is needed to confirm its

360 Health

15 Food to Increase Platelet Count in Your Blood

Blood cells known as platelets assist in clotting, so their levels must be maintained. However, some people suffer from thrombocytopenia, which means they lack enough platelets to clot properly. Throughout this article, we will look at 15 foods that can increase your platelet count and discuss platelets in detail. What

360 Health

10 Surprising Kokum Juice Benefits That Will Blow Your Mind

Kokum plant juice is not only refreshing and delicious to drink but has a number of health and nutritional benefits. In addition, it has uses in pharmaceuticals. It is a bright red fruit that turns deep purple when it ripens, and it can either be eaten or made into juice.

FAQs

10 Homemade Orange Peel Face Packs That You Definitely Need to Try

Especially during summers, we tend to look out for ways to keep our skin healthy, glowing, clear and clean. Some often prefer premade products from the market, while others rely on home remedies the most! Surely, you may find good face packs in the market. However, if you are looking

360 Health

Incredible Benefits of Lauki Juice for a Healthy Lifestyle

You cannot deny the fact that green vegetables are packed with nutrients and vitamins. However, the best way to extract their nutrients is by drinking the juice. Lauki is one such remarkable green vegetable, drinking the juice of which can drastically alter and improve your health within a period of

360 Health

5 Little Known Sugarcane Juice Disadvantages

Who doesn’t love a refreshing glass of sugarcane juice in the summer? There are 36 types of sugarcane, and it contains no fat! It also has zero cholesterol, fibre, and protein content but contains sodium, potassium, calcium, magnesium, and iron. You would think that this sugar-rich drink is a

360 Health

10 Best Yoga Poses for Kidney ~ Effective Solutions for Healthy Kidney

While taking care of our body, our primary focus is usually getting fitter, stronger, getting abs, doing ten push-ups, building arm strength, etc. However, when was the last time you did something for your kidneys? The answer for most of us would probably be never. We often neglect our kidneys,

Food

Roughage: What it is? Types, Benefits & Food List

Roughage, commonly referred to as fiber, has long been recommended by health experts to improve digestive health. Roughage is the portion of plant foods your body cannot digest, such as whole grains, nuts, seeds, legumes, fruits, and vegetables. Despite this, it is a vital source of nutrition for the beneficial

Benefits

10 Benefits of Milk With Honey You Should Know About!

Milk and honey are classic combinations often used in drinks and desserts alike. Besides being soothing and comforting, milk and honey also add a rich flavour to your favourite recipes. In addition, these two ingredients have been researched for their medicinal properties and are often used as natural remedies for

Skin

7 Astonishing Benefits of Papaya for Skin

Papaya is a versatile fruit that offers certain skin benefits. This wholesome and nutritious fruit is a rich source of vitamins and minerals that keep the body’s systems functioning optimally. Studies show that papaya could help with digestion. But recent research suggests it could also help promote skin health.

Yoga Poses

Yoga for Acidity: 7 Yoga Poses You Can Try to Cure Acidity

We all experience acid reflux or acidity from time to time. Most often, it happens after eating a heavy, spicy meal or drinking too much coffee. People with excessive stomach acid are more likely to suffer from this problem. The symptoms may include nausea, bloating, and burping. It can easily

Weight Loss

Should You Use Homeopathic Medicine for Weight Loss?

In homoeopathy, plants, minerals, and animal products are used to treat different diseases. Homoeopathic remedies are highly regarded by many. However, they are not usually regulated. Therefore, it can be challenging to assess their quality and effectiveness for each individual. Although only a few studies link homoeopathy medicines to weight

Hindi

ग्लोइंग स्किन पाने के लिए 15 उपाय | 15 Glowing Skin Tips In Hindi

आज हर व्यक्ति जवां दिखना चाहता है। जिसके लिए वह कई तरह के ब्यूटी प्रोडक्ट्स आजमाते रहते है फिर भी उन्हें कुछ ख़ास रिजल्ट नहीं मिलता और पैसे भी

How to Prepone Periods Using Natural Home Remedies & Table?

Most women experience regular periods. However, there is a possibility that your period may delay due to factors such as stress, hormonal effects, unhealthy and stagnant lifestyle. There could also be times when a woman wishes her period to arrive earlier than usual. So, there are various ways to induce

Yoga

Yoga for Constipation: 9 Yoga Poses to Relieve Constipation

Yoga may not be the first thing you think of when it comes to constipation, but a 2015 study suggests it can alleviate it. Researchers found that yoga could provide a cost-effective alternative therapy for people with irritable bowel syndrome (IBS), whose predominant symptoms are constipation and diarrhoea. They added

Benefits

15 Amazing Health Benefits of Morning Walk You Didn't Know

Your first priority might not necessarily be movement when you wake up in the morning. Perhaps a walk in the morning - whether it is in your neighbourhood or as part of your commute to work or school - offers your body a number of health benefits. We've

Weight Loss

Does Walking Reduce Thigh Fat - Fact or Myth

Thigh fat can be uncomfortable and even embarrassing for many people, so are you wondering how to reduce thigh fat? Do you want to know how some females and males have toned legs? So, does walking reduce thigh fat? Walking helps burn calories; thus, it helps in weight loss, makes