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360 Health

        
            360 Health
        
    Should You Be Drinking Milk at Night Before Going to Bed
            If you've ever had trouble falling asleep at night, your mind automatically takes you to your childhood memories where your mother would warm up a glass of milk for you
        
Adrija Chakraborty

    1 Nov 2021
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    2 min read
    
            360 Health
        
    उच्च ESR (ईएसआर) कारणों और  उपचार हिंदी में | ESR Test in Hindi
            ईएसआर एक तरह का ब्लड टेस्ट होता है जो लाल रक्त कोशिकाओं की जांच करने के लिए किया
        
Upasana Mani

    27 Oct 2021
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    2 min read
    
            360 Health
        
    हाई बीपी के लक्षण | High BP Symptoms - Bodywise
            हाई ब्लड प्रेशर आम बिमारी की तरह लगने वाली बहुत खतरनाक बिमारी है। ब्लड जब अस्वस्थ
        
Upasana Mani

    26 Oct 2021
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    1 min read
    
            360 Health
        
    Asymmetrical Face: Causes, Treatments, and More
            What Is an Asymmetrical Face? Before we learn the answer to the above-said question, let's know what asymmetrical face is. Symmetrical face means when either side of the face is
        
Adrija Chakraborty

    15 Oct 2021
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    3 min read
    
            360 Health
        
    Khus Khus (Poppy Seeds): Benefits, Uses, Side Effects & More
            What is Khus Khus or Poppy Seeds? Khus Khus are tiny oilseeds obtained from a flower called Poppy. Poppy Seeds, or Khus Khus, are available in different varieties across the
        
Adrija Chakraborty

    13 Oct 2021
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    3 min read
    
            360 Health
        
    15 Jawline Exercises That You Can Use to Reshape Your Jawline
            Confused about what is jawline and how to reshape it? Continue reading to find the best jawline exercises curated for different types of jawlines.
        
Adrija Chakraborty

    12 Oct 2021
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    8 min read
    
            360 Health
        
    Anteverted Uterus: Causes, Symptoms, Diagnosis, Treatment & More
            What is an Anteverted Uterus?The uterus is a reproductive organ involved in the menstruation cycles and holds your baby throughout pregnancy. The uterus, like other parts of your body,
        
Adrija Chakraborty

    7 Oct 2021
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    3 min read
    
            360 Health
        
    How to Forget Someone You Love Deeply? Ultimate Pro Tips To Cope Up
            All good things come to an end. Even if the going was good, some relationships could come to an end. One can prepare mentally for the impending end of a
        
Upasana Mani

    4 Oct 2021
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    4 min read
    
            FAQ
        
    Maggi Side Effects: 10 Reasons Why You Should Not Eat Maggi
            It is safe to eat Maggi? Pleasure and satisfying hunger is one thing and health is another. Anything delicious does not necessarily mean it is great for overall well being.
        
Adrija Chakraborty

    24 Sep 2021
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    3 min read
    
            360 Health
        
    What Are Sinarest Tablet Uses, Side Effects, Price & More
            Sinarest is a tablet commonly used to treat a runny nose, sinus, watery eyes, headaches, fevers, flus, common coughs and colds but is not limited to this alone.
        
Anaita Kaur

    15 Sep 2021
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    6 min read
    
            360 Health
        
    15 Amazing Health Benefits of Breast Massage & How To Do It?
            Lactating women tend to experience some pain when the milk starts to build up in their breasts. This pain can be reduced with a breast massage. In a 2015 study, 42 participants were given a therapeutic breast massage and reported a reduction in their pain.
        
Anaita Kaur

    13 Sep 2021
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    8 min read
    
            Benefits
        
    Lukewarm Water (Tepid Water) ~ Top Benefits, Uses, Precautions, Ideal Temperature
            You may have seen a lot of people starting their day with a glass of lukewarm water. But do you know the reason behind it? From better digestion to better skin, drinking lukewarm water offers many health benefits.
        
Anaita Kaur

    13 Sep 2021
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    7 min read
    
            Benefits
        
    Black Cardamom (Badi Elaichi) Benefits, Uses, Recipes, Price, More
            Black cardamom holds an important place in Indian cuisine. Its rich flavors and aromatic essence elevates the dish, and it forms a core ingredient in many signature recipes. Also known as moti elaichi, it offers several benefits as an ingredient in cooking and for a skin and hair care regime.
        
Adrija Chakraborty

    13 Sep 2021
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    7 min read
    
            Benefits
        
    Wheatgrass Juice: Benefits, Uses, Side Effects and More
            Wheatgrass contains vitamins (A, C, E, and K), amino acids (8 essential amino acids), and enzymes. It also has minerals such as iron, calcium, zinc, copper, selenium and magnesium.
        
Upasana Mani

    13 Sep 2021
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    5 min read
    
            FAQ
        
    Does Meftal Spas Cause Infertility Myth or Reality?
            Meftal Spas functions by blocking off certain messengers that are responsible for pain and inflammation in the female body. However, the length of your period has no effect on whether you pop a Meftal Spas or not.
        
Anaita Kaur

    9 Sep 2021
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    1 min read
    
            sexual health
        
    Slow Sex: Benefits, Tips & How To Do It- Expert Advice
            There is no one way to have sex with your partner. Sex is what you make of it and it can be excellent and fulfilling for everyone involved. Today, let’s talk about slow sex- its benefits for sexual partners, its types and what you should be looking for in between the sheets!
        
Anaita Kaur

    9 Sep 2021
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    7 min read
    
            FAQ
        
    Calories in Roti (Chapati) ~ Nutrition, Weight Loss, Tips
            Which Indian household has not heard of a Chapati or Roti? It is a staple dish prepared almost daily in some parts of the subcontinent. However, this may be the practice because Chapati grains grow in abundance here. What do we really know about the nutritional value of Rotis? Let’s find out!
        
Adrija Chakraborty

    7 Sep 2021
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    2 min read
    
            FAQ
        
    How To Reduce Breast Size Through Yoga Is It Even Possible?
            Various women experience back pain and discomfort wearing certain types of clothing due to this issue. However, if you do not wish to undergo expensive breast surgeries and reduce chest fat naturally, practicing yoga is an excellent way to do so.
        
Aastha Muttreja

    7 Sep 2021
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    4 min read
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