Be Bodywise 5-in-1 Magnesium Gummies combine Magnesium Glycinate, Malate, Taurate, Citrate, and Liposomal Magnesium in one formulation-delivering 92mg elemental magnesium per gummy through MagnaSorbâ„¢ technology. This multi-form approach provides superior absorption and comprehensive benefits: glycinate for sleep support, citrate for energy, taurate for cardiovascular health, malate for muscle recovery, and