Potatoes are a vegetable that can be mashed, sauteed, fried, baked, and whatnot. Not only are potatoes versatile as a dish, but they also work wonders for your skin. This blog will take you through the use of potato on the face. Read on for DIY potato face pack remedies that will make your skin healthier than before.
What Nutrients Does Potato Juice Have To Offer?
Interestingly, the nutrients that facilitate facial texture improvement are found in the skin of potatoes. Using a potato for the face is very different from eating them. Following are the important nutrients present in potato juice:
- Phosphorous
- Sulphur
- Vitamin C
- Copper
- Phytonutrients
- Calcium
- Iron
- Vitamin B
- Potassium
Potato For Face Benefits
Following are some of the important potato benefits for the skin:
1. Potato Minimises Acne Complications
Recent studies have shown that the azelaic acid and cytokine found in potatoes inhibits pimple formation efficiently.
2. Potato Brightens Skin
The beneficial azelaic acid compound in potatoes helps to lighten dark spots, reduce blemishes on the face, and gradually fade hyperpigmentation.
3. Potato Is a Natural Moisturiser
Potatoes constitute naturally-produced hyaluronic acid which moisturises, replenishes, and hydrates skin without the use of expensive skincare products.
4. Potato Has Anti-ageing Properties
Potatoes have the ability to reduce the appearance of premature skin ageing. Moreover, potatoes can lessen damage to the skin from the sun and remove tan.
5. Potato Reduces Dark Circles
Potatoes have rich compounds such as ascorbic acid, riboflavin, and B vitamins that improve the overall health of our eyes. Moreover, it aids in reducing stubborn dark circles or dark spots around the eye, evening skin tone.
Must Try Potato Face Packs
Now that we’ve discussed potato benefits for skin, let’s dive into effective potato face packs to try from the comfort of your home!
1. Cucumber, Baking Soda, and Potato Face Pack
How to make: Blend 1/4th cup of diced cucumber, 1 teaspoon of baking soda, 1 egg without its yolk, 1/8th cup of raw potato, and 1/4th cup of standard yoghurt. Apply this paste gently on your face for about 20-30 minutes. Wash it off with warm water.
Frequency: Apply 3 times per week.
Benefits: Baking soda is an effective exfoliator. Moreover, egg whites, potatoes, and yoghurt unclog blocked pores, reducing excess oil or sebum on the face.
2. Yoghurt and Potato Face Pack
How to make: Create a mixture of ½ a grated potato along with 2 tablespoons of standard yoghurt. Apply this blend to your face while avoiding contact with the eyes. Leave it in for about 15 minutes and wash it off. This is a simple remedy to follow when you are learning how to apply potato on the face.
Frequency: Apply 2 times per week.
Benefits: Yoghurt and potato face packs cleanse your skin of dead skin cells and have stellar anti-ageing properties.
3. Honey, Almond Oil, and Potato Face Pack
How to make: Grate 1 small potato and mix 1 tablespoon of almond oil and 1 tablespoon of honey in it till it becomes a paste. Apply evenly on the face and leave it in for about 30 minutes. Wash it off once the time is up.
Frequency: Apply 2 times per week.
Benefits: The beta-carotene and antioxidants present in potatoes boost skin health. Moreover, honey and almond oil fight common rashes and skin irritations on the face.
4. Lemon, Cucumber, Turmeric, and Potato Face Pack
How to make: Blend 1 tablespoon of lemon juice, 2 tablespoons of cucumber juice, a pinch of turmeric, 2 tablespoons of potato juice. Apply this mixture to your face and let it dry out. Once it becomes crusty, wash your face with cool water.
Frequency: Apply 2 times per week.
Benefits: The antibacterial properties of turmeric keep skin bacteria away. Lemon juice is effective in clearing out clogged pores. However, anecdotal evidence also warns us of the side effects of using potato juice on the face. If you experience intense itching, hives, breathing difficulties or swelling on the skin, stop using potato for your face immediately.
5. Egg White and Potato Face Pack
How to make: Mix the juice of ½ a potato with 1 egg white. Gently apply this blend to your face and neck. Wash it off with tap water once it is sufficiently dry. This is an easy home remedy if you are learning how to make potato juice for the face.
Frequency: Apply 3 times per week.
Benefits: Both potatoes and eggs are rich in protein that aid skin tightening, making your face look youthful and vibrant.
6. Tissue and Potato Face Pack
How to make: Carefully soak a tissue in 3 tablespoons of potato juice. Once the tissue has fully absorbed the potato juice, place it gently over your face. Use this potato face pack like a sheet mask, let it dry, and then rinse your face with cool water.
Frequency: Apply 2-3 times per week.
Benefits: High amounts of antioxidants like phenolic compounds present in potatoes reduce premature skin ageing.
7. Turmeric and Potato Face Pack
How to make: Add ½ a teaspoon of turmeric to ½ a grated potato and mix well. Leave this paste on your face for about 15 minutes, and then rinse it off with room temperature water.
Frequency: Apply 2-3 times per week.
Benefits: Turmeric is a well-known and natural skin beauty product propagated by Ayurvedic experts. The combination of turmeric and potato helps in whitening skin and opening up stubborn facial pores.
8. Strawberry and Potato Face Pack
How to make: Blend 2 whole strawberries, 1 diced potato, and ½ a teaspoon of honey. Apply this mixture on your neck and face for about 15-20 minutes. Wash it off after the time is up.
Frequency: Apply 2-3 times per week.
Benefits: Strawberries are rich in Vitamin C and folic acid. These compounds help enhance collagen production in the body, minimising wrinkles and fines lines.
9. Multani Mitti and Potato Face Pack
How to make: Mix 1 tablespoon of Multani mitti or Fuller’s Earth with the juice of 1 raw potato. Apply this blend to your face and neck and let it sit for about 15-20 minutes. Wash it off soon after.
Frequency: Apply 2 times per week.
Benefits: Multani mitti is known for spot and blemish reduction on the face, along with brilliant skin lightening properties. However, Multani mitti tends to dry out the skin. Hence, this potato face pack is best suited for oily skin and must not be used by women with a dry skin type.
10. Oatmeal and Potato Face Pack
How to make: Boil and peel 3 potatoes, mash them, then add 2 tablespoons of milk, 1 tablespoon of lemon juice, and 1 tablespoon of oatmeal. Once these ingredients turn into a paste, apply it to your face for about 30 minutes. Rinse with lukewarm water.
Frequency: Apply 2 times per week.
Benefits: Oatmeal especially works wonders for oily skin, absorbing excess sebum from the face. Moreover, both oatmeal and potatoes serve as effective skin moisturisers.
11. Flour and Potato Face Pack
How to make: Make a mixture of 1 teaspoon of potato juice, 1 teaspoon of rice flour, and 1 teaspoon of honey. Apply it on your face and neck for 15-20 minutes. Wash it off by massaging the paste into your skin in circular motions.
Frequency: Apply 2 times per week.
Benefits: Honey keeps the skin smooth by acting as a moisturiser while rice flour battles pigmentation and smoothes out skin tone.
12. Tomato and Potato Face Pack
How to make: Blend 1 tablespoon of potato pulp, 1 tablespoon of tomato pulp, and 1 tablespoon of honey.
Frequency: Apply once daily.
Benefits: Tomatoes and potatoes are an effective combination to fight acne.
13. Lemon and Potato Face Pack
How to make: Mix 2 teaspoons of potato juice, ½ a teaspoon of honey, and 1 teaspoon of lemon juice. Apply evenly on the face, leave it in for 15 minutes, and wash off with water.
Frequency: Apply on alternate days.
Benefits: The astringent properties of lemon open out clogged pores and reduce hyperpigmentation.
14. Honey and Potato Face Pack
How to make: Mix 2 tablespoons of honey with 3 tablespoons of potato juice. Apply this blend to your face for 10-15 minutes, and then rinse off with tap water.
Frequency: Apply once daily.
Benefits: Due to their acidic nature, potatoes naturally bleach facial skin, helping with skin brightening and lightening.
15. Milk, Glycerin, and Potato Face Pack
How to make: Mix 1 grated potato, 4 drops of glycerin, and 2 tablespoons of milk. Apply this paste evenly on your face. Let the mixture dry for 15 minutes, and then rinse it off.
Frequency: Apply 2 times per week.
Benefits: Glycerin is a super ingredient in increasing skin elasticity and treating dark circles.
Also Read: Sweet Potato Benefits
How To Apply Potato On Face
Rubbing potato on the face in its raw form will provide the best results. Make sure to leave it in for about 25 minutes before washing it off with lukewarm water. Potato for the face can also be used as a natural sunscreen protecting you from skin burns.
Side Effects of Potato Juice on Face
Rubbing potatoes on your skin or applying potato juice on face way too often can cause itching and irritation of the skin. Women with sensitive skin who are quick to get an allergic reaction must not use potato for the face. Other side effects may include a runny nose, breathing difficulties, and hives. Make sure to conduct a patch test before applying potatoes on your skin.
Alternative Home Remedies For Skin Lightening And Acne
Undertaking exhausting skincare regimens is not for everybody. Hence, naturally-occurring home remedies for skin also exist. For example, mixing lemon juice, honey, and turmeric together is an excellent combination. Lemon juice helps lighten skin, honey is a face moisturiser, and turmeric has antibacterial properties that keep acne at bay. Moreover, tea tree oil has been known to reduce hyperpigmentation and lighten the skin. Yoghurt is another natural agent for brightening the skin and face.
Summing Up On Potato For Face
Using potato for face is a step in the right direction involving skincare. Potatoes are known to possess properties responsible for skin lightening, dark circle treatment, acne reduction, and glowing skin. However, not all skin types are the same. Remember to conduct a self-patch test to make sure you are not allergic to potatoes before you apply potato face packs.
References
- Mari Suto, Hirofumi Masutomi, 2019; A Potato Peel Extract Stimulates Type I Collagen Synthesis via Akt and ERK Signalling in Normal Human Dermal Fibroblasts - https://pubmed.ncbi.nlm.nih.gov/31474711/
- Catherine M McCarthy, Nigel P Brunton, 2013 April; Anti-inflammatory properties of potato glycoalkaloids in stimulated Jurkat and Raw 264.7 mouse macrophages - https://pubmed.ncbi.nlm.nih.gov/23454444/
