Surprising Hair Spa Benefits Which Will Make You Do It Everyday!
A relaxing Hair spa session is quite an indulgence as it offers relaxation along with some fantastic benefits to your lustrous locks. From restoring moisture and reducing hair fall to repairing damage, a hair spa is a one-stop solution for all your hair and scalp, from restoring moisture and reducing hair fall to repairing damage woes.
What Is Hair Spa?
Hair spa is a relaxing treatment of repairing and rejuvenating hair care procedures for your dull or lifeless hair. The steps involved in hair spa are deep cleansing, steaming, masking, and massaging. It helps in making your hair strong, shiny, and healthy.
Types of Hair Spa:
The choice of hair spa treatment depends upon your hair type and hair concerns. Depending on different types, here are a few types for you to explore:
1. Hair Spa Treatment for Dandruff
It is an anti-dandruff treatment that nourishes and hydrates your scalp to unclog the pores and remove dandruff from the dry scalp.
2. Hair Spa Treatment for an Itchy Scalp
It is a soothing treatment that relieves you from constant dry, itchy and irritating feeling by immensely nourishing the scalp with the right amount of moisture content.
3. Hair Spa Treatment for hair fall
It is an anti-hair fall treatment that includes hair products enriched in Omega-3 fatty acids. As per studies, it helps in stimulating hair follicles to boost hair growth and treat hair thinning.
4. Hair Spa Treatment for an Oily Hair Type
It is a rejuvenating and restoring hair treatment for reducing greasiness and oil content from your scalp by hydrating it and keeping it fresh.
5. Hair Spa Treatment for Dry Scalp
It is a calming hair treatment that reduces dryness and flakes of your scalp by hydrating it with ingredients like hyaluronic acid. As per studies, hyaluronic acid helps in improving scalp barrier functions.
6. Hair Spa Treatment for Coloured Hair
It is a colour radiant hair treatment that protects your coloured hair against pollution by adding potent filters to maintain your hair colour without fading. This treatment provides extra protection and care to coloured hair as they become fragile and prone to breaking.
7. Hair Spa Treatment for Hair Smoothening
It is a smoothing hair treatment for more manageable, smooth, silky, and frizz-free hair. To address this hair concern, products enriched with hair oils and antioxidants are used, according to the studies.
Who Needs a Hair Spa?
Hair Spa treatment is used as an effective solution for different hair concerns such as:
- Excessive hair fall and split ends
- Thin and frizzy hair
- Dry and dull hair
- Dry and itchy scalp
- Excessive Oily Scalp
- Slow hair growth
- Dandruff
- Damaged hair
Hair Spa Benefits:
Many people aren't aware of how good a hair spa session can be for their hair. They assume that most hair spa treatments are quite expensive. This is not true because there are many different kinds of hair spa treatments available for different budgets and hair types. One can go for a primary treatment regularly or even choose the advanced treatment for some special occasion or if they are dealing with some specific hair problems.
Here are the main advantages of a hair spa:
1. Super Conditioning for Hair
This is one of the main advantages of getting a hair spa done. It thoroughly conditions your hair. The products used for a session hair spa at any salon or home are specially designed to add sufficient hydration to our hair and increase its smoothness and shine.
2. Regulates Natural Oil Secretion
Whether one has a dry or oily scalp, hair spa treatments help normalise oil secretion in our scalp. Those with oily scalp can tell the salon professionals to use a product that cleans up excess oil from the scalp and also refreshes it. On the other hand, those with dry scalp can use nourishing products that promote and regulate oil secretion in the scalp.
3. Boosts Blood Circulation
Any form of hair massage is generally helpful in promoting blood circulation in our scalps, which helps promote hair growth. For those who want to grow their hair faster, regular hair spa treatments can be beneficial for the same.
4. Repairs Dull and Damaged Hair
Our hair often gets damaged due to frequent bleaching, hair colouring, using styling tools, stress, pollution, bad diet, etc. Regular hair spa treatments help repair the damage to our hair, improve hair health, and add lustre. This is so because the products used for hair spas are extremely hydrating in nature. They restore moisture, seal the hair cuticles, and strengthen hair roots. Enriched with keratin, essential oils like argan oil, proteins, and vitamin E, they especially aid in improving hair shine, strength, and volume. Some specialised hair spa products also have a re-bonding effect on extremely damaged hair.
5. Treats Scalp and Hair Issues
Many people face plenty of hair and scalp-related problems such as hair fall, breakage, premature greying, dandruff, etc. Different hair spa treatments are available in salons to deal with these scalp or hair issues. You can choose the one that suits you and get it done regularly.
6. Has a Stress-Busting Effect
Hair spas help relax the scalp muscles and keep stress at bay. Many different techniques are used in hair spas while massaging the scalp. This helps in reducing the tension in our neck and shoulders. It instantly calms our nerves down and busts the stress.
Disadvantages of Hair Spa:
The main side-effect of a hair spa is its impact on coloured hair. A regular hair spa can cause coloured hair to fade away. However, there's a way to mitigate this. You can instruct the salon professional to use colour-protect shampoos, oils, and conditioners that can help you maintain your coloured hair.
Another disadvantage of a hair spa is that you need to get it done once or twice every month to see the benefits. You can't just get it done once and expect hair transformation.
However, to pin down, here are some discrete disadvantages of hair spa:
- It has to be a monthly routine for best results.
- It may appear to be a huge investment.
- It may fade hair colour.
- Hair spa treatments alone don't do anything; you need a good diet and a healthy lifestyle to improve overall hair health.
How to Do Hair Spa at Home
You can always go for a simple hair spa treatment at the comfort of your home by doing it yourself. All one needs is a set of good hair care products meant for one’s hair type. This is how you can do a hair spa at home:
Step 1: Start by applying hair oil to the hair and scalp abundantly. Massage the oil thoroughly while you relax. Slowly let the oil seep into the hair.
Step 2: Next comes applying a nourishing hair mask based on your specific hair type. Spread it across the length of the hair and make sure that you end up covering every hair strand.
Step 3: Now, by taking a hot towel, wrap it around the head. This will help in opening the pores and stimulating the hair follicles. As a result, your hair will be able to absorb all the nourishment from the oil and the hair mask.
Step 4: Now, put on a self-heating hair cap and leave it on your head for approximately 10 to 15 minutes. This will help your hair absorb the hair mask properly.
Step 5: Massage your hair once more to distribute the applied hair mask across the hair. If you sense that the mask has dried up, you can always use one more layer and then allow it to sit for ten more minutes.
Step 6: Now, wash your hair with a gentle cleanser or shampoo and thoroughly apply the hair conditioner. Let the conditioner sit for 5 minutes and rinse.
Step 7: Drain out all the excess water from your hair. Gently pat the towel to soak in the water. Apply hair serum and let the hair dry naturally.
By the end of it, your hair will feel nourished and soft.
What Not to Do After a Hair Spa Treatment?
- Avoid using styling heat with too much heat.
- Tie your hair loosely.
- Protect your hair from Ultraviolet rays and other environmental factors.
- Only use the products suitable for your hair type and hair concerns.
- Avoid washing your hair immediately or even 2-3 days after the hair spa treatment.
- Cover your hair with a cotton cloth.
- Take a healthy diet with iron, protein, and other essential nutrients.
How Long Does a Hair Spa Last?
Generally, the efficacy of Hair Spa treatment lasts for around 15-30 days. However, depending on the frequency of travelling, hair type, hair concerns, and quality of hair product used, it may vary as per individuals.
Hair Spa Cost
Contrary to a widespread belief that a hair spa is expensive, you must know that a hair spa doesn't dig that bad a hole in your pocket!
The average cost of hair spa treatments depends on hair length, hair type, or specific hair problems that you want the treatment for. Mainly, hair spas cost around ₹1000-2000 for reasonably long hair, depending on the salon.
Average Hair Spa Cost Across India
- Shoulder length hair costs about ₹700-800 for a 45 min spa session.
- For hair length up to the waist, a 60 min spa can cost about ₹1000-1500.
- And for hair that goes below the waist costs about ₹1500-2000 for a 75 mins session.
Summing Up on Hair Spa Benefits
The hair spa treatment benefits your tresses and completely replenishes your hair health after regular sessions. Be it reducing dandruff, tackling hair fall, repairing damage, or restoring moisture to dry or coloured hair, hair spa fixes it all. Not only does it relax your head, neck, and shoulder muscles, it also improves blood flow around the hair roots, helping in hair growth and volume.
However, don't forget to follow a good lifestyle, healthy diet, and micro hair care tips daily to see the best results. Keep away from heat-based styling and chemical treatments of hair.
FAQs
Can I Use Hair Spa Every Day?
The external damage caused to hair leads to dullness, frizziness, and dryness. Hair spa helps you recover from these by profoundly conditioning the hair. This strengthens the hair shaft. However, overdoing it and getting it done daily can expose your hair to a lot of dampness and slight damage. Hence, a hair spa should be at every 20-30 days.
Can I Apply Oil After Hair Spa?
Our hair is already subjected to deep conditioning by creams, hair packs, and moisturising serums while getting a hair spa done. Therefore, applying oil after the spa doesn’t make sense and has no extra benefits.
Does Spa Reduce Dandruff?
Yes, a Hair spa is an excellent anti-dandruff treatment. With regular sessions, hair spa treatments help tacking toxins, reduce pollution, and maintain our scalp's oil balance. This helps a lot in controlling dandruff.
How Many Times a Month Should You Get a Hair Spa Done?
Hair spa should be done every 20-30 days for best results.
When Can You Wash Your Hair After a Hair Spa?
Avoid washing your hair just after or at least for 2-3 days post the hair spa treatment. Also, avoid styling the hair immediately after getting a hair spa. Skipping on using heat styling tools is also a great tip.