Dr. Sofia Kothare - Bodywise

Dr. Sofia Kothare

AYUSH Doctor

Procapil vs Redensyl vs Anagain: Which Hair Growth Peptide Complex Works Best?

Procapil vs Redensyl vs Anagain: Which Hair Growth Peptide Complex Works Best?

Procapil, Redensyl, and Anagain are biomimetic peptide complexes that stimulate hair follicles through distinct mechanisms. Clinical trials show Procapil increases hair density by 121% in 4 months by strengthening follicle anchoring, Redensyl boosts anagen phase activity by 214% through stem cell targeting, while Anagain reduces hair loss by 34% via

Magnesium Rich Foods: A Complete Be Bodywise Guide

Magnesium Rich Foods: A Complete Be Bodywise Guide

Magnesium-rich foods play a key role in muscle relaxation, sleep quality, energy, and stress support. This guide covers top food sources, who may need more magnesium, and why diet alone may sometimes fall short.

Urea Body Lotion for Dry & Rough Skin | Complete Guide

Urea Body Lotion for Dry & Rough Skin | Complete Guide

Urea body lotion is a dermatologist-backed moisturizer that hydrates, softens and gently exfoliates dry, rough body skin. With humectant and keratolytic action, it helps improve texture, reduce flaking and support long-term moisture retention.

Salicylic Acid Body Wash: Benefits, Uses & How It Works

Salicylic Acid Body Wash: Benefits, Uses & How It Works

Salicylic acid body wash is a rinse-off cleanser formulated with BHA to exfoliate dead skin cells, unclog pores, and support clearer body skin. This guide explains how salicylic acid works in body washes, who should use it, and how it helps manage body acne and rough texture with regular use.

Which Ingredients can solve for Dry Skin in Women

Which Ingredients can solve for Dry Skin in Women

Dry skin needs barrier-supporting and hydrating ingredients. This guide explains how niacinamide and hyaluronic acid help improve moisture retention, reduce sensitivity, and strengthen the skin barrier—while highlighting why drying ingredients like multani mitti may not suit dry skin types.

cracked heels in women

Cracked Heels in Women: Winter Care Guide | Be Bodywise

Cracked heels are common in women during winter due to low humidity, friction, and lack of moisturisation. This guide explains why heel cracks form, which daily habits worsen them, what ingredients repair thick skin, and how to use urea-based foot care effectively.